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"Get in the shape of your life in 3 months or your money back!"

Building your dream physique doesn't have to be complicated. I will help you get in better shape than you ever thought possible through tried and tested methods. And, if after 3 months you're not happy with the result or service in any way, I'll give you a full refund.

"Get in the shape of your life in 3 months or your money back!"

Building your dream physique doesn't have to be complicated. I will help you get in better shape than you ever thought possible through tried and tested methods. And, if after 3 months you're not happy with the result or service in any way, I'll give you a full refund.

TELL ME MORE

Build Your Dream Physique & Learn How to Maintain It For Life

Lose body fat and gain muscle in the most effective way possible with the right plan made specifically for you.

Personalised Training and

Nutrition Plan

- Fully personalised Training Plan tailored to your needs and experience.

- Fully personalised Diet Plan tailored to suit your preferences and flexibility.

1-1 Personal Training Sessions

- 1 Hour of Face to Face Training

-Learn perfect technique and training intensity from the very first session

- Build your confidence in the gym training with someone with over half a decade of experience.

Accountability

- Weekly Check Ins to measure progress and make adjustments to the plan

- 24/7 Whatsapp Support

- Training Video Analysis

Build Your Dream Physique & Learn How to Maintain It For Life

Lose body fat and gain muscle in the most effective way possible with the right plan made specifically for you.

Personalised Training and

Nutrition Plan

- Fully personalised Training Plan tailored to your needs and experience.

- Fully personalised Diet Plan tailored to suit your preferences and flexibility.

1-1 Personal Training Sessions

- 1 Hour of Face to Face Training

-Learn perfect technique and training intensity from the very first session

- Build your confidence in the gym, training with someone with over half a decade of experience.

Accountability

- Weekly Check Ins to measure progress and make adjustments to the plan

- 24/7 Whatsapp Support

- Training Video Analysis

Pick the Plan to Suit You...

Whether you're stepping into the gym for the first time or chasing the next level of your physique, you're in the right place. At Team Wilson Coaching, every plan is built around you — your lifestyle, your goals, and your potential.

Choose between 1-1 Personal Training or Online Coaching, based on your experience level and availability and let me help you take your training to the next level.

Online Coaching

Personalised Premium Online Coaching

  • Fully Personalised Training Plan
  • Custom Nutrition Plan fitted to your needs
  • Weekly Check Ins + 24/7 Support
  • Training Analysis & Feedback
  • 1-1 Zoom Calls every month
  • Plus much more...

£75/month

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1-1 Personal Training

Face to Face Personal Training based in Irving's Peak Performance Gym, Hamilton.

  • 1hr face to face sessions every week
  • The choice of 1-5 sessions with me per week
  • In person support and education on the gym floor
  • Plus everything included in my Online Coaching Package for half the price...

£35/session

Pick the Plan to Suit You...

Online Coaching

Personalised Premium Online Coaching

  • Fully Personalised Training Plan
  • Custom Nutrition Plan fitted to your needs
  • Weekly Check Ins + 24/7 Support
  • Training Analysis & Feedback
  • 1-1 Zoom Calls every month
  • Plus much more...

£75/month

1-1 Personal Training

Face to Face Personal Training based in Irving's Peak Performance Gym, Hamilton.

  • 1hr face to face sessions every week
  • The choice of 1-5 sessions with me per week
  • In person support and education on the gym floor
  • Plus everything included in my Online Coaching Package for half the price...

£35/session

"Jack's wealth of knowledge and passion for coaching has elevated my training and physique beyond what I thought was possible"

- Reece R

""I highly recommend to anyone who's looking for help with their training." ...........

- Robbie C

"I’d tried everything until I found this plan, finally saw proper progress. The results so far are insane."

- Daniel P

"Jack's wealth of knowledge and passion for coaching has elevated my training and physique beyond what I thought was possible"

- Reece R

"I highly recommend to anyone who's looking for help with their training." ...........

- Robbie C

"I’d tried everything until I found this plan, finally saw proper progress. The results so far are insane."

- Daniel P